Sex & Intimacy
Renewing Passion and Building Stronger Bonds
Challenges with sex and intimacy can put a strain on relationships, leading to misunderstandings and a sense of disconnection. Whether it's differing levels of sexual desire, communication issues, or emotional barriers, these issues can create a lot of stress. Couples therapy offers a safe and non-judgemental space for couples to explore their needs and share them with each other.
Emotionally Focused Therapy (EFT)
EFT is a method of couples therapy that has shown success in addressing many challenges couples face with intimacy. Couples gain a deeper understanding of what is causing their disconnection and learn how to find safety and satisfaction in their sexual relationship again.
Beyond Physical Connection
A satisfying physical bond is an important element of a healthy relationship. Often, physical intimacy dwindles as a relationship deteriorates. Couples therapy can help rebuild the sexual and emotional connection between partners.
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Enhances Communication
Partners learn to express their needs, desires, and concerns more openly, leading to clearer and more effective dialogue.
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Addresses Underlying Issues
Emotional and psychological barriers impacting intimacy are explored and resolved, helping to tackle the root causes of challenges.
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Strengthens Emotional Connection
By focusing on both emotional and relational aspects, partners build a deeper bond, leading to a more satisfying and connected relationship.
Inclusive Counselling
We have experience working with couples from all backgrounds - whether you're straight, gay, lesbian, bisexual, transgender or anywhere else on the spectrum, we celebrate your love. We provide a safe, inclusive environment for couples of all races, religions, ages and relationship styles.
Start your journey towards a brighter, more connected future
Meet Your Therapist
Vanessa Leggio MSW, RSW
My philosophy on love is simple, it's about kindness, connection, and the joy of growing together.