The Place to Work Through Relationship Challenges
Couples & Relationship Therapy
Alberta | Ontario
COUPLES & ADULTS
Healthy Relationships Start Here
We are so glad you have decided to seek support for your relationship. Our practice is dedicated to helping couples and adults from all backgrounds strengthen their bonds through compassionate counselling and practical tools for communication and connection.
Our Services
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Conflict Resolution
Therapists can help couples understand each other's viewpoints, encourage compromise, and teach effective conflict resolution strategies.
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Communication
Couples therapy can help struggling partners open up lines of communication, express themselves effectively, and listen to each other with empathy and understanding.
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Infidelity
Couples therapy provides a supportive environment for partners to discuss and repair broken trust or infidelity while taking steps towards forgiveness and reconciliation.
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Growing Apart
Therapists help couples navigate feelings of drifting apart or disconnect, explore underlying issues, and work towards rekindling their connection and shared goals.
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Intimacy
Couples therapy can help partners explore why their intimacy and sex life has declined, address barriers to closeness, and reignite their passion and connection.
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Life Transitions
Big life changes often bring up emotions like anxiety, sadness, excitement or fear. Talking about these feelings with a neutral third party can help prevent resentment and disconnection.
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Rebuilding Trust
Couples therapy can re-establish the trust that has been eroded, in big ways or small ones over time
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Support
Therapy helps couples develop a deeper understanding of each other's needs, strengths, and weaknesses, and provides a platform for partners to support each other in difficult times.
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Roommate Syndrome
Do you feel like roommates instead of life partners? We help couples reignite their spark through improved communication, date nights, and rediscovering shared interests.
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Resentment
Are past hurts and unresolved issues creating resentment? We help couples work through painful experiences in a healthy way and find forgiveness. Letting go of the past is the first step to a happier future together.
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Loneliness
Do you feel lonely or unheard in your relationship? We help couples reconnect emotionally and make space for each other's needs and desires. With empathy, honesty and compromise, you can feel close once again.
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Premarital
Are you planning to get married but want to start off on the right foot? Premarital counseling helps couples establish a strong foundation of trust, intimacy and shared values that will serve them well for years to come.
Inclusive Counselling
We have experience working with couples from all backgrounds - whether you're straight, gay, lesbian, bisexual, transgender or anywhere else on the spectrum, we celebrate your love. We provide a safe, inclusive environment for couples of all races, religions, ages and relationship styles.
Start your journey towards a brighter, more connected future
Meet Your Therapist
Vanessa Leggio, MSW, RSW
My philosophy on love is simple, it's about kindness, connection, and the joy of growing together.